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Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]
Please join us for a donation-based labyrinth walk and all level yoga practice to honor the shift of the season, reflect, and welcome new beginnings. At 7:00pm, The Yoga Connection teachers will lead a yoga warm up and facilitate a group labyrinth walk. Participate in the walk or hold space for others walking. Light refreshments […]
Monday, June 1, 6:30-8:30pm walk begins promptly at 7pm Christ United Methodist Church - Outdoor Labyrinth 410 N. Holden Rd. Greensboro, NC 27410 Please join us for a donation-based labyrinth walk and all level yoga practice to honor the shift of the season, reflect, and welcome new beginnings. At 7:00pm, The Yoga Connection teachers will lead […]
When the body feels supported, it remembers how to heal. Join us for a gentle, educational, and deeply restorative workshop designed to support your nervous system, boost immunity, and reduce inflammation through simple, effective practices you can take home. Guided by lymphatic massage specialist Cypris Birkel, you'll learn how the lymphatic system works and why […]
Discover how to open and align your chakras to activate your energy system and nurture your spiritual awareness. There are seven major energy centers known as the chakras that run from the base of your spine to the crown of your head. During this weekend retreat, we will explore and align all seven chakras through […]
The BhaktiBreath Retreat is an invitation to reset your nervous system and reconnect with your inner self. BhaktiBreath is a heart-centered, integrative approach that combines breathwork, mantra, sound healing, and gentle practices to regulate the nervous system and reawaken the sacred within. Rooted in yogic devotion and informed by somatic wisdom, it invites you to […]