It Comes From Within
Don’t Let Burnout Run Your Show
Description
Contact Name
Briana Simmons, BSN, RN
As a burnout recovery coach with over 10 years of nursing experience, I help healthcare workers, healers, and professionals recognize, intervene, and break free from burnout. Through the integration of life coaching, hypnotherapy, and Reiki healing, I create a practical space where you can rebuild the mind-body-spirit connection that gets lost in the daily grind.
My approach bridges clinical knowledge with holistic healing. I help you learn to speak your body’s language – those gut signals, that tension in your shoulders, the exhaustion you’ve been ignoring – so you can catch burnout before it catches you. Whether you’re navigating chronic stress, struggling with boundaries, or feeling completely depleted, our work together will help you fill your cup so you can give others the overflow.
All sessions are conducted virtually, making burnout recovery accessible wherever you are. Services can be purchased individually or in packages tailored to your needs.
My practice is built on real talk, evidence-based tools, and deep respect for your journey. I’ve lived the burnout cycle both personally and professionally- now I help others break free from it. Together, we’ll build sustainable practices that honor what your body is telling you.
Contact
Features
Special Features
Virtual Appointments Available, Free Initial Consultation, Weekend Appointments Available, Evening Hours Available, Woman Owned, BIPOC Owned, LGBTQ+ Friendly, Women-Centered Care, Holistic Perspective, Spiritual Integration
Why choose a Burnout Recovery Coach?
Burnout isn't just stress - it's emotional, physical, and mental exhaustion from chronic overriding of your body's signals. A burnout recovery coach helps you recognize early warning signs, rebuild your mind-body-spirit connection, and create sustainable practices that prevent future burnout or break-free from current burnout. It's about learning to listen before your body has to shout through illness, fatigue, or shutdown.
How do I know if Burnout Recovery Coaching is right for me?
If you're constantly exhausted despite rest, constantly saying ‘yes’ when everything in you screams ‘no’, struggling with brain fog or detachment, ignoring your body's signals to push through, or feeling like you're running on fumes - burnout recovery coaching can help! It's especially powerful for healthcare workers, caregivers, healers, and professionals in high-stress environments who've been conditioned to override their own needs.
How are your services offered?
All of my services are offered virtually. This makes burnout recovery accessible no matter where you are - whether you're between shifts, traveling, or just need support from the comfort of home. Virtual sessions are just as effective as in-person work, and often more sustainable for people already stretched thin.
Review
Write a ReviewThere are no reviews yet.
