Pause and Align

I support women in reawakening, rewiring, and realigning their lives to be more intentional. Through a signature energy healing approach (that is also menopause-informed) and community experiences like Women’s Circles (for women 40 and beyond). I help women pause, reconnect with themselves, and realign how they want to live next. My work blends multiple energy healing modalities (reiki, metatron, violet flame, and shamanic practices) into a customized approach for each woman. I also host the podcast Menopause Chats to normalize the peri/menopause experience. I offer 10% off one service to those who find me here (when checking out, use code: GHS)

Erin Daruszka of Pause and Align