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Take a moment to pause, breathe, and return to yourself in The Resonant Pause, a guided meditation experience woven with the soothing tones of live sound healing. What to Expect: Each session is a unique journey, combining the grounding presence of a skilled meditation guide with the live resonance of singing bowls, chimes, and other […]
Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]
The Quiet Refuge of Daily Lives: Stillness in Motion Retreat is a daylong immersion into mindful presence, gentle ritual, and the sacredness woven through ordinary moments. Held at the serene Deer Thicket Sanctuary, this retreat invites participants to slow down, soften their pace, and rediscover stillness not as something separate from daily life, but as […]
This is an excellent opportunity to connect with fellow practitioners, share knowledge, and support each other as we continue to grow together.
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]
Join Veda Spidle for a three-hour Spring Equinox Sound Ceremony grounded in the BhaktiBreath method, an integrative experience weaving sound healing and Yoga Nidrā to support deep rest, seasonal renewal, and the gentle tending of new intentions. This offering invites you to pause at the threshold of spring, releasing winter’s stagnation while nourishing what is ready to […]
Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]
Botanic Aromatics will be at Triangle Mall. If you are out and about in Raleigh, please stop by the table! Lots of fun unique items from local crafters.
This is an excellent opportunity to connect with fellow practitioners, share knowledge, and support each other as we continue to grow together.
Join Team Greensboro Holistic Collective for the MS Walk Greensboro Holistic Collective is coming together to walk in support of the MS Walk here in the Triad, and we would love for you to be part of our team. As a community of holistic and wellness practitioners, we are dedicated to supporting whole-person health — […]
An introductory course open to all! Learn how to facilitate the transformative power of sacred sound with certified yoga therapist and experienced yoga teacher, Veda Spidle. This immersion is an introductory course perfect for anyone curious about sound healing, whether you’re a complete novice or have some prior experience. We’ll cover the science of brainwave […]
Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]