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Midlife isn’t an ending—it’s an invitation to become who you’re meant to be. In this Community Spotlight, Erin Daruszka of Pause and Align shares how she helps women navigate menopause and life’s “in-between” seasons through intuitive coaching, Reiki, somatic practices, and meaningful community connections.
After 13 years as a chiropractor, Dr. Jessica Lee discovered Spinal Energetics™, a gentle modality that combines nervous system regulation, somatic awareness, and energy work. In this interview, she explains how the practice supports the body’s natural healing processes and why it resonates with those seeking a deeper mind-body approach to wellness.
Recent court decisions and voting law changes are raising concerns about voter access and fair representation in North Carolina and across the nation. As Greensboro continues its long tradition of civic engagement and civil rights advocacy, understanding these developments helps us remain informed, engaged, and connected to the democratic process.