Holistic Coach Alana, LLC
I help women reduce stress, move more, and reconnect with nature, so they can finally feel balanced and energized
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Alana Banks
I help women create a healthier, more balanced life through personalized one-on-one coaching. My holistic approach focuses on reducing stress, improving sleep, and building sustainable movement habits that fit your lifestyle. Together, we’ll uncover what’s holding you back, create practical routines that feel good, and help you reconnect with your body and mind—so you can feel energized, confident, and at peace in your daily life.
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