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Prenatal Yoga
September 29 @ 6:00 pm - November 1 @ 7:30 pm
In this crazy chaotic world I aim to create an atmosphere of calm power where you can turn towards your intuition and trust the process that is unfolding.
I will help you prepare for the birth that you desire using postures, breathing techniques, meditations and relaxation. You will also connect with other pregnant people which is a vital element for the life to come when baby arrives.
THIS CLASS IS ON-GOING WITH OCCASIONAL BREAKS FOR HOLIDAYS
Every Monday, 6-7:30pm at 515 College Rd st#3