• Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by […]

  • BhaktiBreath Retreat

    The Art of Living Retreat Center 639 Whispering Hills Rd, Boone, NC, United States

    The BhaktiBreath Retreat is an invitation to reset your nervous system and reconnect with your inner self. BhaktiBreath is a heart-centered, integrative approach that combines breathwork, mantra, sound healing, and […]