• The Sound Grove

    Radiance Yoga Greensboro 1860 Pembroke Rd, Greensboro, NC, United States

    The Sound Grove is a 90-minute immersive healing experience blending the resonant power of sound healing with the grounding, restorative energy of the Grove guided meditation and energy healing. An Intentional Co-Creation between Veda's Sound Healing and Sky's Grove Soul Healing and Energy Work, participants are invited into a nurturing space designed to calm the […]

  • The Resonant Pause Oasis

    Oasis at the Mill 918 Bridge St NW Suite 160, Winston-Salem, N, United States

    Take a moment to pause, breathe, and return to yourself in The Resonant Pause, a guided meditation experience woven with the soothing tones of live sound healing. What to Expect: Each session is a unique journey, combining the grounding presence of a skilled meditation guide with the live resonance of singing bowls, chimes, and other […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]

  • The Quiet Refuge of Daily Lives: Stillness in Motion Retreat

    Deer Thicket Sanctuary 7737 Pearman Quarry Rd, Kernersville, NC

    The Quiet Refuge of Daily Lives: Stillness in Motion Retreat is a daylong immersion into mindful presence, gentle ritual, and the sacredness woven through ordinary moments. Held at the serene Deer Thicket Sanctuary, this retreat invites participants to slow down, soften their pace, and rediscover stillness not as something separate from daily life, but as […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a […]

  • The Sound Grove

    Radiance Yoga Greensboro 1860 Pembroke Rd, Greensboro, NC, United States

    The Sound Grove is a 90-minute immersive healing experience blending the resonant power of sound healing with the grounding, restorative energy of the Grove guided meditation and energy healing. An […]

    $45.00
  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Mantra & Sound

    Refuge Healing Studio 1901 Ashwood Ct E, Greensboro, NC, United States

    Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]

  • Permission to Pause

    Virtual - Online event Online Virtual Summit

    Permission to Pause (Even If You Don’t Know How) is a free somatic experience designed for women who feel the pull to rest… but don’t quite know how to get there. Through breathwork, reflective journaling, and meaningful connection, you’ll be guided out of the constant doing—and back into your body. This is your invitation to […]

    Free