Stress Reduction

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  • Therapeutic Thursdays

    Carolina Core Wellness 4000 Ossi Ct, High Point, N, United States

    Stop by and see us tomorrow for Therapeutic Thursday. We will be taking walk-ins from 12-4pm for $1 per minute chair massage sessions. We will be located in the Still […]

  • Evening Unwind & Sound Bath

    Radiance Yoga Greensboro 1860 Pembroke Rd, Greensboro, NC, United States

    The stressors of the holidays can leave us yearning to return to balance, to reconnect with ourselves, and to unwind. Join us for this 90-minute restorative yoga experience focused on decompressing the body through breath, gentle movement, and restful stillness. We'll explore a variety of supportive healing modalities, with each class offering something a little […]

  • SHE BREATHES – with Leslie Tello of All Inclusive Life

    The Pear Tree Wellness Center 1101 W. Market St., Greensboro, NC, United States

    Ceremonial breath work for women, this gathering will ignite your life force and anchor you into a space of safety within. your body.  Includes somatic warm up and tantra yoga-based […]

  • The Quiet Refuge of Daily Lives: Stillness in Motion Retreat

    Deer Thicket Sanctuary 7737 Pearman Quarry Rd, Kernersville, NC

    The Quiet Refuge of Daily Lives: Stillness in Motion Retreat is a daylong immersion into mindful presence, gentle ritual, and the sacredness woven through ordinary moments. Held at the serene Deer Thicket Sanctuary, this retreat invites participants to slow down, soften their pace, and rediscover stillness not as something separate from daily life, but as […]