• MotherCircle

    Find Your Flow Fitness and Wellness Studio 506 S Elm St, Greensboro, NC

    MotherCircle is an 8 week deep dive of sitting in Circle, exploring the unseen aspects of motherhood, as created by Kimberly Johnson and Jessica Connolly. This is both a class where we explore motherhood through the lens of the female nervous system. AND a circle where there is space to share and witness our personal […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Sisters Soul Circle

    Sama Integrative Wellness 1101 W Market St, Greensboro, NC, United States

    Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]

  • Permission to Pause

    Virtual - Online event Online Virtual Summit

    Permission to Pause (Even If You Don’t Know How) is a free somatic experience designed for women who feel the pull to rest… but don’t quite know how to get there. Through breathwork, reflective journaling, and meaningful connection, you’ll be guided out of the constant doing—and back into your body. This is your invitation to […]

    Free