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Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by Veda Spidle, you’ll begin by exploring the resonance of your own voice through mantra chanting, an uplifting practice that aligns breath with sacred intention. This […]
Permission to Pause (Even If You Don’t Know How) is a free somatic experience designed for women who feel the pull to rest… but don’t quite know how to get there. Through breathwork, reflective journaling, and meaningful connection, you’ll be guided out of the constant doing—and back into your body. This is your invitation to […]
Monday, June 1, 6:30-8:30pm walk begins promptly at 7pm Christ United Methodist Church - Outdoor Labyrinth 410 N. Holden Rd. Greensboro, NC 27410 Please join us for a donation-based labyrinth walk and all level yoga practice to honor the shift of the season, reflect, and welcome new beginnings. At 7:00pm, The Yoga Connection teachers will lead […]
Saturday | Greensboro Farmers Curb Market | 8 AM – Noon Summer should be enjoyed—not endured. Visit the Botanic Aromatics booth this Saturday at the Greensboro Farmers Curb Market and experience Radiant Cooling, a thoughtfully formulated botanical concentrate created to provide refreshing cooling comfort during warm summer days and life's transitions. Stop by to: 🌿 […]
Feel like you need a reset… or just a space to breathe and be yourself for a bit? This is a small, in-person gathering for women over 40 (no upper limit) who are craving real connection—without pressure, small talk, or having to hold it all together. We’ll spend 2 hours slowing down, with a little […]