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Join my sister, Rasa, and me for a semi-private women’s circle rooted in presence, rest, and connection. Through guided meditation, sound healing, and shared time together, we’ll gather in a space that invites slowing down and reconnecting with what feels steady and true. This circle is intentionally small, welcoming up to five women, allowing for […]
Step into a monthly experience designed to nurture your inner light and cultivate deep devotion to yourself, while supporting meaningful connection with others. In this sound healing class led by […]
Permission to Pause (Even If You Don’t Know How) is a free somatic experience designed for women who feel the pull to rest… but don’t quite know how to get […]
This is an excellent opportunity to connect with fellow practitioners, share knowledge, and support each other as we continue to grow together.
Please join us for a donation-based labyrinth walk and all level yoga practice to honor the shift of the season, reflect, and welcome new beginnings. At 7:00pm, The Yoga Connection […]
Monday, June 1, 6:30-8:30pm walk begins promptly at 7pm Christ United Methodist Church - Outdoor Labyrinth 410 N. Holden Rd. Greensboro, NC 27410 Please join us for a donation-based labyrinth walk […]
When the body feels supported, it remembers how to heal. Join us for a gentle, educational, and deeply restorative workshop designed to support your nervous system, boost immunity, and reduce […]
This is a simple, in-person gathering for perimenopause plus women who are craving: real connection space to breathe and a moment to just be themselves again No pressure. No small […]
This is an excellent opportunity to connect with fellow practitioners, share knowledge, and support each other as we continue to grow together.
Discover how to open and align your chakras to activate your energy system and nurture your spiritual awareness. There are seven major energy centers known as the chakras that run […]
The BhaktiBreath Retreat is an invitation to reset your nervous system and reconnect with your inner self. BhaktiBreath is a heart-centered, integrative approach that combines breathwork, mantra, sound healing, and […]
This is an excellent opportunity to connect with fellow practitioners, share knowledge, and support each other as we continue to grow together.